Core Conditions Essay Example for Free

Core Conditions EssayDuring the 1950s Carl Rogers developed three core conditions. These conditions continued to be developed by Rogers in the intervening eld until his death in 1987. The aim of this essay get out demonstrate an understanding of each condition and briefly discuss how they are applied in practice. The piece of empathy will be reflected on and critically appraised. Carl Rogers developed three core conditions, Emapthy, Congruence (realness) and Unconditional Positive Regard. These conditions are at the core of person centred counselling.The effectiveness of these conditions are based upon the counsellors skill, knowledge and application in practice, it is not aroundthing that can be turned on and off, but a way of be . To avoid unconditional validating regard, the counsellor has to act in a certain way when working with clients, demonstrating certain look for all humanity and hit an awareness to always work within the conditions even during circumstances w here there perchance interpersonal difficulties .Empathy is a process, not just something a counsellor will do. It involves sensing and perceiving how the client is feeling. It involves appropriate use of touch such as a hand on the clients shoulder, tone and pitch of the voice and in some instances it can be demonstrated through crying at generation when the client does but equally having an awareness of boundaries within the session, meaning, the client not feeling that they are coununselling you. To demonstrate empathy the counsellor must also be aware of their own journey.In relation to recording this skill maybe at times to demonstrate. Congruence, the next core condition was reffered to by Rogers as the most important element as he beleived it is the realness of the therapist in the birth which is the most important element (Mearns. D Thorn. B, 2007, pg . 95). To be congruent, is to be natural and one self. What works for M. a. (2000). Person-centred therapy today. London Sage Publications. one therapist may not of necessity work for another. It is about being the same with all people, and not pretending to be something that they are not.The final core condition is unconditional positive regard. This maybe perceieved as the most difficult condition to grasp. It is not concerned with liking the client or agreeing with how they feel, but more about the military capability of the counsellor. The counsellor who has unconditioanl positive regard, is one who has respect for humanity and their client alike, regardless of what they have to say and the way they live their life. It is said in Mearns and Thorns, Person Centred Counselling in Action, the attitude manifests itself in the counsellors consistant acceptance of and enduring warmth towards her client. It explains, that it maybe easier for a counsellor to get along with the hard working client, but can be challenging when working with the client who has a high level of self loathing and disgust for themselves.As a counselling skills user, reflecting on my practice I find applying the core condition of empathy can be quite challenging concept to grasp. This is due to the fact that it takes a counsellor to be extremely self aware to lay aside their own thoughts and feelings to tap into the emotions of their clients. Because empathy stems from an understanding of what the client is going through, it may be difficult in some situations for the counsellor to in truth be on the receiving frequency that the client is on. It may be a bit of a struggle for the counsellor to understand and really equate empathy, because it is a process, not a skill that can be learned.Works CitedMearns.D and Thorn.B(2000). Person-centred therapy today. London Sage Publications.